Recent posts

Low Carb Mash

Low Carb Mash

It's really hard to find good carb-free carby foods. For me, that has changed over time for two reasons: first, I am more comfortable that you need to up your portions when eating slow carbs for a long period; and second I found some good alternative foods, like this one.

Espresso Cream Soda

Espresso Cream Soda

Here’s what you need to know about my new creation: espresso cream-soda. Don’t make it, don’t drink it.What was supposed to be a fun, fizzy and refreshingly cold coffee